Showing posts with label ABIH. Show all posts
Showing posts with label ABIH. Show all posts

Sunday, June 12, 2016

How to Study for and Pass the CSP Exam

Dear loyal readers,

Thanks for your patience during the long delay between posts. I have great news � I passed the Certified Safety Professional (CSP) exam yesterday! I�m working on a celebratory manga, but in the meantime, I�d like to pass along my study tips for this difficult exam.

I started studying for the exam in October 2015, when I took the Bowen EHS CSP Online Review Course. This course was immensely helpful in helping me identify where I needed to focus my self-study efforts. Based on the various topics and final exam, I identified my weak spots as: risk analysis, statistics, physics, radiation, and fire protection.

Reference sources that I reviewed and found useful:


A colleague also gifted me with her old (2011) CSP review course materials and a 2010 CSP Self-Assessment. Her course materials also had excellent problem sets and summary material ready for flash cards. I�ve taught Occupational Safety to graduate students for three years, so I thought I had a pretty solid grasp on the material � until I sat down to take the 2010 CSP Self-Assessment from BCSP about 10 days before my exam. Based on my, uh, lackluster score, I decided to redouble my efforts and really study.

The Bowen EHS CSP Online Review Course comes with an added bonus � a one-year membership to their �premium resources.� These resources include practice quizzes (by topic area) based on a bank of 675+ questions that they have developed since 2003. Each practice quiz contains a reference to the solution page, so you can go back on questions you missed to see how it was supposed to be solved. I went through about 200 questions on the practice quizzes and was able to narrow down my weak areas even further. Basically, my brain hates physics, mechanical engineering, statistics/probability, and risk analysis methodologies (FMEA, FTA, MORT, HAZOP, etc.). Maybe it�s the algebra. I may have arithmophobia specific to algebra. :) My brain just freezes up every time one of those questions flashes on the screen.


Some of the super-helpful practice quizzes in the Bowen EHS Member Center.

After some intense studying for 3 days, I took the 2015 CSP Self-Assessment and scored a 90%. Since much of the content between the 2011 and 2015 CSP Self-Assessments is similar, I figured that a bit more studying was in order. I made two decks of flash cards for specific items that required memorization. But the thing I am proudest of is my �safety alchemy� drawing. Here it is:


The Industrious Hygienist's CSP Exam safety alchemy art!

When I passed the Certified Industrial Hygienist (CIH) exam in 2012, one of the most helpful things I did was create an abstract symbol and fill it with the things I needed to memorize (constants, equations not on the reference sheet, etc.). So my CSP exam �safety alchemy� drawing contained the items that I wanted to memorize.

The drawing has information about experience modification rates, total case incident rates, radiation exposure measures, the range of normal human hearing, radiation quality factors, sizes of particulates, potential vs. kinetic energy, respirator assigned protection factors, the NIOSH lifting equation, volume of a cylinder, types of hard hats, air changes per hour, eyewash flow rates, combustible metals, distance between a crane and a power line, specific gravity, guardrails, probability, ISO standards, ANSI standards, LOTO, risk management, process safety management, types of fires, and fire sprinkler placement. All in one handy piece of art.

When I sat down to take the test, I used the scratch paper to draw my safety alchemy art, which had a calming and centering effect since I drew it for several days prior to the exam. The most ironic part is that most of the items on my safety alchemy art were not even on the exam version I took. My exam (for double irony) was heavy on statistics/probability, training, risk analysis (FMEA, FTA, MORT, HAZOP, etc.), radiation, and system safety.

I found some extra sources for studying if you�re like me and have issues with the topics referenced below:


I also went through a bunch of OSH Academy courses where I needed a refresher. The OSH Academy website is easy to use and I am currently enrolled in (almost done!) the 132-Hour OSH Professional course. I found the narrative easy to read and the quizzes were helpful. I really liked the custom posters and infographics used in modules throughout the course. there's a healthcare-specific track that I am doing next. 

Other helpful (and free!) video sources for CIH/CSP studying:


Look for more frequent posts and some new manga in future weeks. I am excited to get back to my creative life now that this professional/analytical hurdle has been achieved.

Thursday, June 14, 2012

I have returned from the dark side! (with slight corrosion)

May was a crazy month for me - I passed the Certified Industrial Hygienist (CIH) exam on May 17th, and received my diplomate certificate from the American Board of Industrial Hygiene (ABIH) a few weeks later. I was also fortunate enough to walk at the Arizona State University College of Environmental Technology and Innovation graduation ceremony for my Master of Science in Technology - Environmental Technology Management degree.

And if that wasn't enough, I also published a book review on Jordan Tama's National Security Reform: How Commissions Can Drive Change During Crises in the Journal of Homeland Security and Emergency Management (JHSEM) in May.

I am working on an article with two of my professors from Arizona State University about my graduate research on hospital compliance with the Chemical Facility Anti-Terrorism Standards (CFATS). It should be finished in a few weeks and then it goes to JHSEM for review.
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Caution: Corrosives ... No, really?


In the vein of chemical safety (and corrosion!), I found these photos from one of the surveys I conducted at a local hospital for my CFATS research.

I loved this picture because there are so many things wrong with it!

This was next to several cooling towers. No one from the Facilities Department seemed to have a problem with the cabinet. :)




When I asked the safety coordinators from many hospitals in the Phoenix area about CFATS and their compliance level, I got a bunch of blank stares and hedging. So I decided to make it my graduate thesis research.
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This is the base of the Caution: Corrosives cabinet.
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The Facilities Department said that there wasn't anything in the cabinet, but I didn't have the proper personal protective equipment with me to check. It was also outside the scope of my survey.

I presented the results of my research to the American Society of Safety Engineers - Arizona Chapter Healthcare Section in 2010.

I look forward to sharing the link to my upcoming article when it is published by JHSEM.

Next week I plan to post about heat stress, since it is ~ 107 degrees Fahrenheit here in the sunny Southwest.














Tuesday, November 22, 2011

The reason for the LONG break between posts...

I spent the last few months studying for the CIH exam. I took it on November 16, 2011. The American Board of Industrial Hygiene (ABIH) set the passing score for the exam at 68.6% and I scored a 66.3%. I only scored a 60% in Spring 2011, so yay for improvement! But I need to get that extra few points and my studying needs to take a different approach.

Topics that need some love:
- Air Sampling and Instrumentation
- Community Exposure
- Work Environment and Industrial Processes
- Ergonomics
- Thermal Stressors
- NOISE
- Management
- Toxicology

I have decided to take the Bowen EHS CIH online review course to give me that extra edge. :) All month, I have been receiving emails from other participants in the Bowen EHS Premium Membership/Resource Center, saying that they passed the test thanks to Russ Bowen's fantastic review course.

In addition to that, I plan to draw mangas about the topics I seem to have issues with, and I started this weekend. Please enjoy The Industrious Hygienist: "The Noise Source - Part One" below.

So wish me luck, and watch for many more mangas!